Demi Lovato is kicking diet culture to the curb.
The “Sorry Not Sorry” singer, who has been open about her struggles with body image, says that she dropped several pounds as soon as she stopped trying.
“Accidentally lost weight,” she wrote on Instagram showing off a pair of pants that were too big around her waist. “I don’t count calories anymore I don’t over exercise anymore I don’t restrict or purge And I especially I don’t live my life according to the diet culture . . . and I’ve actually lost weight.”
The 28-year-old explained that she’s finally in a good place.
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“This is a different experience But I feel full Not of food But of divine wisdom and cosmic guidance Peace Serenity Joy And love,” she wrote.
